Welcome CrossFit 17 Your Partner In Fitness Excellence
Our mission is to cultivate a vibrant community dedicated to empowering individuals through CrossFit, where ego is left at the door and everyone is welcomed to learn and improve their health markers in a safe, supportive, and fun environment. Our coaches are committed to educating on the basics while fostering a culture that values inclusivity, personal growth, and the understanding that the standard is giving your best on that day.
COMMUNITY BASED GYM SPECIALISING IN CROSSFIT, OLYMPIC WEIGHTLIFTING, FUNCTIONAL TRAINING & PERSONAL COACHING
Premium Equipment
Results Driven
Affordable Prices
Expert Trainers
About CrossFit 17
The Real Flex Is in the Community
At CrossFit 17, we believe fitness is more than just lifting weights or clocking up reps – it’s about building strength in body, mind, and community. Under the new ownership of Coach Etham Yates, we’re taking the strong foundations built over the years and raising the bar even higher.
Our mission is simple: to create a welcoming, supportive, and empowering space where everyone – from complete beginners to seasoned athletes – can thrive. No matter your age, ability, or fitness level, you’ll find a place here.
The coaching team brings fresh energy, proven coaching expertise, and a vision to make CrossFit 17 the beating heart of our local fitness scene. You can expect expert-led sessions, tailored guidance, and a friendly, motivating environment where your wins are celebrated – whether that’s your first push-up or your personal best lift.
We’re more than a gym – we’re a community that sweats together, laughs together, and pushes one another to achieve more than we ever thought possible.
So, step inside. Join the movement. Let’s build something incredible together.
Step into a training environment that’s built for results, motivation, and community. Our CrossFit classes combine strength training, conditioning, and skill work to deliver a full-body workout that’s challenging yet scalable for all abilities. Whether you’re completely new to fitness or an experienced athlete, our expert coaches will guide you every step of the way – ensuring your technique is spot-on, your workouts are safe, and your progress is consistent.
Expect varied, high-intensity sessions that use functional movements to improve your strength, stamina, mobility, and confidence. You’ll train alongside like-minded people in a supportive, friendly atmosphere that pushes you to achieve your best – and celebrate every milestone along the way.
Join us and discover why CrossFit is more than just a workout – it’s a lifestyle, a community, and the most effective way to reach your fitness goals.
Master the art of lifting with classes dedicated to improving your form, strength, and explosive power. Our Weightlifting and Olympic Lifting sessions focus on the two competition lifts – the snatch and the clean & jerk – alongside accessory strength work to build the foundation you need for safe, powerful, and efficient lifts.
Led by experienced coaches, each session breaks down complex movements into manageable steps, helping you refine technique, increase mobility, and boost confidence under the bar. Whether you’re looking to improve your performance in CrossFit, compete in Olympic lifting, or simply get stronger, our expert guidance will help you progress quickly and safely.
Train in a supportive, motivating environment where every lift is celebrated, and every milestone is a step towards your personal best.
Take your training to the next level with our Hyrox-inspired classes – the ultimate blend of functional strength work and endurance conditioning. Each session is designed to prepare you for the unique demands of Hyrox events, combining running with functional movements such as sled pushes, wall balls, lunges, and rowing.
Our expert coaches will help you develop the perfect balance of speed, strength, and stamina, while teaching efficient movement patterns to improve your performance and reduce fatigue. Sessions are scalable for all fitness levels, so whether you’re aiming for your first Hyrox race or chasing a personal best, you’ll have the structure and support you need to succeed.
Train alongside a driven, supportive community that will push you through every rep, every run, and every challenge – because Hyrox isn’t just an event, it’s a mindset.
Our 45-minute Hybrid classes, running Monday to Friday from 12:00 to 12:45 PM, are the perfect midday boost. Combining strength and conditioning elements, these fast-paced sessions are designed to maximize results in minimal time. Whether you're on a lunch break or squeezing in a quick workout, you'll get a full-body challenge that builds power, endurance, and mobility all in under an hour.
Endurance classes offer a thrilling opportunity to push your limits alongside fellow enthusiasts. It's a chance to go the distance, keep that heart rate soaring, and really test your body's energy systems in a way that shorter daily WODs just can't match. Join us weekly to stretch your limits, go the extra mile, and have a blast with a group of like-minded fitness fanatics!
Our Teen Coached Classes are designed to help young people develop a solid foundation in fitness, strength, and movement – all in a safe, supportive, and fun environment. With expert coaching, teens will learn proper technique in functional movements, strength training, and conditioning, helping them build physical confidence and healthy habits that last a lifetime.
Each session is tailored to suit a variety of abilities, ensuring progress is safe and consistent while keeping training engaging and enjoyable. Alongside physical development, we focus on teamwork, discipline, and resilience – skills that translate beyond the gym into everyday life.
Whether your teen is new to fitness, wants to improve in a sport, or is simply looking for a positive, active community, our classes will help them grow stronger, fitter, and more confident.
Our Open Gym sessions give you the freedom to train at your own pace, on your own schedule, using our fully equipped facility. Whether you want to work on strength, conditioning, mobility, or skill development, you’ll have access to top-quality equipment and a supportive environment to help you get the most from your training.
While these sessions are self-led, our coaches are always on hand to offer guidance, answer questions, or give quick tips to improve your technique. Open Gym is ideal for members who follow their own programme, want extra practice on lifts or skills, or simply enjoy training independently in a world-class space.
Train when it suits you, focus on your personal goals, and make progress your way.
Vikki Needham
2026-01-08
CrossFit 17 is one of the best decisions I ever made lovely coaches and really good people to train with also the sales are banging 🤩
Hannah Morton
2026-01-08
Best gym in the area, you’d be silly not to come and see what 17 is about 👊
melanie haslam
2026-01-08
What an absolutely brilliant experience. The owner is so nice and welcoming and talked me through every movement that I didnt understand. I had a free taster session and if you are unsure I definitely recommend. There was even friendly doggies there :)
Simon 1109
2025-11-07
I’ve been part of the CrossFit17 Community for over a decade and it’s the best investment into my fitness and lifestyle I’ve ever made, there is nothing finer than being amongst like minded people, from all walks of life who all striving for the same goals, making it out alive ……… The community is amazing, from day one and coming from a background of individual sports with the odd Global gym memberships it was great to feel accepted and supported. The coaching is first rate, the box itself is first class, there has been no expense spared in providing the best equipment out there for all to use. The head coach Etham assisted by Sophie has made C17 a welcoming and inviting social box for all, that I am proud to be a member of. Even now I still don’t have everything in my bag, I try hard, listen to the coaches and make scaled adaptations to my workouts, this for me is the beauty of CrossFit, there is a place for everyone in every WOD and especially at CF17. They say the hardest thing is walking through that door, let me tell you its true, but rest assured of those that have been brave enough to do it, very few ever looked back or leave the community.
Andrew Wilkinson
2025-11-05
I initially joined CrossFit 17 about two years ago just to train alongside my son, but I quickly got completely hooked—and I haven't looked back! This place is truly special, and it has absolutely everything you need to succeed, no matter your fitness level. The varied workouts keep things fresh and challenging, meaning I never hit a plateau or get bored. But a great workout is only as good as the coaching, and the team here is absolutely top-notch. They are incredibly knowledgeable and, crucially, so encouraging. They meet you where you are and push you safely to improve every single session. The community are supportive and everyone is genuinely rooting for each other. That incredible camaraderie is what gets you through the toughest workouts. If you're looking for a gym that feels like a family, look no further. Highly, highly recommended!
01. Flexible Memberships to Suit Your Budget
We believe everyone should have access to world-class training without breaking the bank. That’s why CrossFit 17 offers a range of flexible membership options designed to fit your lifestyle, goals, and budget.
Whether you want unlimited classes, a few sessions a week, or a pay-as-you-go option, we’ve got you covered. No long-term lock-ins, no hidden fees – just straightforward pricing that works for you.
Your fitness journey, your way.
02. HIGH QUALITY SERVICES
At CrossFit 17, we don’t just deliver workouts – we deliver an experience. Every class is led by qualified, passionate coaches who are dedicated to helping you move better, train smarter, and achieve lasting results.
From expertly programmed sessions to attentive, one-on-one support when you need it, our focus is always on you. Our equipment is top-tier, our space is maintained to the highest standards, and our training environment is built to inspire.
When you train here, you’re not just getting a gym – you’re getting the very best in fitness coaching and care.
03. OPEN 7 DAYS A WEEK
At CrossFit 17, we’re here whenever you are. We’re open seven days a week, offering a variety of classes to suit every schedule and fitness level. Whether you’re an early riser, a lunchtime warrior, or an evening trainer, you’ll find a session that fits.
Check out our live timetable to see what’s on right now – and book your spot instantly.
